The Shamanic Drum: A Guide To Sacred Drumming Paperback
Shamanic drumming is an ancient approach that uses rhythm to promote healing and self-expression. Trained as a ceremonial drummer in the Mongolian shamanic tradition, Michael presents the first practical guide to applying this ancient healing art to our modern lives. Through a series of simple exercises and lessons, he teaches the basic shamanic methods of drumming. The focus is on creating sacred space, journeying, power practice, power animals, drum therapy, drum circles and the therapeutic effects of drumming. Whether you are an accomplished percussionist or a total beginner, this user-friendly book will help you harness the power of drumming. Recent studies demonstrate that drumming is a valuable treatment for stress, chronic pain, cancer, stroke, trauma, addictions, mental illness, emotional disorders and a wide range of physical disabilities. The benefits include relaxation, healing, more energy, greater mental clarity, enhanced creativity and deeper self-awareness.
Shamanic Drumming Circles Guide Paperback
Indigenous shamanic peoples of diverse cultures have gathered in community drumming circles for thousands of years. Although most of us did not grow up in an indigenous shamanic tradition, we can still tap into the healing power of shamanic drumming. Drawing upon twenty-five years of experience, shamanic practitioner Michael Drake has written a step-by-step guide to shamanic circling. In Shamanic Drumming Circles Guide, Drake offers some guidelines for anyone considering forming a shamanic drumming circle. The guidelines are also meant to help established drumming circles go deeper and become more effective. For anyone searching for a drumming circle, this guide can help you find the right circle for you.