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To play your bowl....we recommend setting your intention by saying a short affirmation before you play your bowls to help attune yourself to the positive energy produced by playing them. Gently strike the outside rim of the bowl three times, using the suede striker.
Then slowly run the striker around the ouside rime, holding firmly as the resonance begins to build and until th e desire vibration is reached. you may play in any direction, although it is said that you can play the bowl counterclockwise to release built-up negative energy.
Removing the striker will allow the bowl to contiue resonating as you tune in and enjoy the energy.
Proper care and cleaning can help keep your bowls beautiful!
To clean: use distilled water with aout a 10% solution of a mild detergent. You may apply this solution with a soft brush to the outside surface. Rinse with clear water and dry witha blow dryer. To clear your bowls: you may use clear water, a gentle solution of slat water, incense, essential oils, or even sunlight or moonlight to help clear your bowls of excess energy.
Some precautions...do not place a person's head inside or too near a crystal bowl while you are playing it. A safe distance is about 12" away.
No medical claims are made about the use of crystal bowls to replace the need for medical advice.
If you experience any health problems you should always consult your regular physician or health care practitioner.
Do not expose your bowl to extreme temperatures.
Do not play your bowl in extreme temperatures.
If you are playing more than one bowl at a time, place them at least 12" apart or the intense vibrations may shatter them.